Starting and growing a business is hard work. If you’ve never done it before, it can be confusing and overwhelming. You may be in the business of your dreams, but frustrations can make it seem like you will never get off the ground. Ambition and motivation are two key factors in success. But sometimes we need something more. A business coach can share knowledge and inspiration with us and help us find the things within ourselves that we need to succeed. Continue reading “5 Ways a Business Coach Can Help Achieve Business Goals”
I love mornings!
Each new day brings new opportunities and every morning is a chance to start fresh and do better.
How you start your day, or more specifically how you spend those first few morning hours has a big impact on the rest of it.
Think of it as setting the tone for your entire day. That’s why making over your morning is so important. It’s about much more than those first few hours.
To snooze or not to snooze
I’m sure you’ve experienced this yourself. Let’s use the snooze button as an example. You set an early alarm to make sure you have time for exercise, meditation, or simply some much needed ‘me time’. You have every intention of getting up and doing whatever you’re setting out to do when you set the alarm in the first place. Some mornings – hopefully most mornings – you get up when the alarm chimes and go for that walk, do your meditation exercise, or read a book for twenty minutes.
Then there are those days when you just can’t make yourself get up. You hit the snooze button multiple times, or turn the alarm off altogether and go back to sleep.
Think about how the rest of those days went. Did you notice a difference in how you felt? How much did you got done on the mornings when you got up with your first alarm? Were you able to do all the things you set out to do? How did those days compare to the ones when you hit the snooze button over and over again?
If I had to take a guess, I’d say that the mornings when you got up as soon as the alarm went off went a lot smoother. I bet you accomplished what you have planned to do, too.
Chances are that sleeping through the snooze button didn’t just affect your morning, but the entire rest of your day.
You set the tone for how your day is going to go first thing in the morning. That’s what the old saying about getting up on the wrong side of the bed is about. Let’s make sure we get up on the right side and start our day off in a positive and productive way.
7 Days of Morning Bliss
Over the course of the next seven days, I want to guide you through the process of making over your morning. As we’ve already established, this is an important tasks and a good thing to work on and pay attention to. Not only will you enjoy your mornings more even if the alarm goes off much earlier than you’d like, it will make the entire rest of your day go much smoother.
Your Next Step
Contact us to discuss how we can help you to
- Improve Your Daily Achievements
- Learn how to reboot your mornings
- Learn how to become a Peak Performer and
- Get more tips for your Personal Development Journey.
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