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Tag Archives: Emotions

It happens to us all.  One day we’re motivated and the next day we’re in the dumps having ourselves a pity party.  Staying motivated is not easy.  If it were, everybody would do it.  But, it can be done.  You Read more…

It’s time to wrap up this 7-Day blog post series about getting what you want out of live and living your dream life. We’ve covered a lot of ground already this week and I’m sure you’ll surprise yourself with how Read more…

Yesterday’s blog post was all about taking baby steps and making progress. The secret to reaching any goal is to just keep taking those baby steps and adjusting your course as needed. Sounds simple enough, doesn’t it? Unfortunately, there’s always Read more…

Big goals can be scary. It doesn’t matter if it’s losing a significant amount of weight, paying off a large chunk of consumer debt, or changing careers. When we look at those big goals, we get intimidated. We put off Read more…

It doesn’t matter what’s holding you back from doing what you really want to do. Once you’ve started to figure out what you’re feeling guilty about, the next step is to work towards forgiveness and self-acceptance. Here’s the thing that Read more…

This is day three in our seven-day mini-challenge and it is time to dig a little deeper and get to the root causes for your guilt that’s holding you back. After all, you can’t work on something and start making Read more…

We are taking a look at guilt and why it can hold us back from doing the things we want to do. In the last post we started out by looking at what guilt is and how it holds you Read more…

Let’s talk about guilt? It’s not a great feeling, is it? By definition, guilt is feeling of deserving blame for something. Often it’s a good check mechanism and a state of mind that we want to avoid. It moves us to Read more…

A New Year hails a new beginning for most of us. Some may resolve to quit smoking, lose weight, get a new job or get our finances in order.

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